View Post

Beat Back Pain With Yoga

In All Health Watch, Featured Article, Fitness and Exercise, Longevity, Pain Relief by INH Research4 Comments

How many people do you know who haven’t experienced back pain? Medical experts estimate that over 90 percent of all Americans will be plagued with back pain at some point during their lives. And when back pain strikes, it can be debilitating. A twinge today can mean agony tomorrow. An afternoon’s bed rest can turn into six weeks of missed work.

Read More

5 Superfoods That Relieve Arthritis Pain

In Arthritis, Featured Article, Pain Relief by Natural Health Dossier11 Comments

If you suffer from arthritis, you’ve certainly heard all about the latest wonder drugs and surgical procedures that can be used to “cure” you.  But you’re not fooled, are you?  We all know that the medical industry will never find the “silver bullet” for arthritis and other diseases of inflammation.  The best that painkillers can do is temporarily mask your pain, while impeding your body from producing new cartilage in your aching joints. 

Read More