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Christmas Eve Is the Most Dangerous Day for Your Heart

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Attacks

Cardiologists have long known that Christmas is the time when you are at most risk for a heart attack.

They even have a name for it. It’s called “holiday heart syndrome.”

A study shows that Christmas may be even more dangerous to heart health than previously believed. The research was conducted by cardiologists in Sweden. It was published in The British Medical Journal.… Read More

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Common Blood Pressure Drug May Do More Harm Than Good

In All Health Watch, Big Pharma, Blood Pressure, Featured Article, Health Warning, Heart Attacks

The most widely used type of blood pressure drug may do more harm than good for your heart, according to a major new study.

A research team led by Pennsylvania State University looked at L-type calcium channel blockers (LCCBs). These include verapamil (Calan, Isoptin) and diltiazen (Cardizem).[1]

LCCBs work by keeping excessive calcium from entering blood vessel cells. Too much calcium causes the vessels to become thick and stiff, which raises blood pressure.… Read More

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Big Fat Heart Lie Exposed

In All Health Watch, Cholesterol, Diabetes, Diet and Nutrition, Featured Article, General Health, Heart and Cardiovascular, Heart Attacks, Heart Disease, Stroke

We’ve been fighting the wrong enemy.

In the war against America’s biggest killer, heart disease, doctors told us for decades that we needed to cut saturated fat.

This, it turns out, is nonsense spawned by bad science.

One of the worst offenders is the 1969 Los Angeles VA Study.[i]

It looked at 850 elderly veterans who were divided into two groups.… Read More

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The Strange Way COVID-19 Is Increasing Heart Attack Deaths

In All Health Watch, Coronavirus, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease

Since March, 911 calls for medical emergencies have dropped by more than 26%.

At the same time, emergency calls to homes where someone has died have doubled, according a new study from the University at Buffalo/State University of New York.

What’s going on?

People are afraid to call an ambulance. They worry they will catch the coronavirus if they go to the hospital, researchers say.… Read More

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The Heart Healthiest Way to Make Coffee

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease

For decades, coffee got a bad rap from mainstream doctors. It started with bad science…

A 1946 Johns Hopkins study found that people who drank lots of coffee had a 300% higher risk of heart disease.[1]

The research was nonsense.

The scientists didn’t control for smoking. Back in the day, many people smoked cigarettes with coffee. Subsequent studies discovered it was the smoking, not the coffee, that was causing heart disease in coffee drinkers.… Read More

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The Full-Fat Dairy Myth Debunked

In All Health Watch, Blood Pressure, Cholesterol, Diabetes, Diet and Nutrition, Featured Article, General Health, Heart and Cardiovascular, Heart Attacks, Heart Disease, Stroke

For decades, mainstream doctors warned us to stay away from fatty dairy products. Butter, whole milk, and cheese would clog our arteries, they said.

So those of us worried about heart disease opted for skim milk, if we drank milk at all. And we chose other low-fat dairy products whenever possible.

In recent years, researchers have started to question this conventional “wisdom.”… Read More