It’s like a really bad joke – the scary news about FDA-approved drugs. Seems every month a study shows that a drug either increases your risk of toxic side effects… or another disease… or even the one it’s supposed to prevent!… Read More
We hear a lot about “free radicals,” the marauders that damage our cells, even our DNA. They lead to premature aging on the inside as well as the outside of our bodies.
What causes free radicals? Pollution, chemicals, and cigarette smoke, to name a few. They turn oxygen inside our cells into the destructive force known as free radicals.… Read More
It’s no secret that vitamin D is good for you.
Certainly, it’s great for bones. Vitamin D helps prevent other serious health problems, like high blood pressure. And, it’s critical for your immune system.1… Read More
Many people love Chinese food. Others crave Indian, Korean, or Jamaican dishes. And usually it’s because of one particular spice they all share…
In many parts of the world, it has been known for centuries for a different reason. And that’s the one we’re interested in today…… Read More
We all enjoy good food, satisfying food. And by mid-morning, late-afternoon, it’s tough to say no to a treat.
Instead of reaching for the “junk food,” like cookies and candy bars, here’s another snack idea…… Read More
There are a ton of natural treatments and cures out there. But it’s rare to find one that we’d call a true “miracle.” This one definitely fits the bill… by a long shot.
Here’s the latest.… Read More