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Five Ways Algae Can Save Your Health

In All Health Watch, Big Pharma, Cancer, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Top 5's

Most people only know algae as the stuff that grows on pond water. But it comes with potent and unique health benefits. It’s strong enough to help remove heavy metals from entire water supplies… And it might help save your health.

As weird as it sounds, here are five reasons to start eating algae:

1. Lowers Blood Pressure: Spirulina is a blue-green algae rich in protein and B12.… Read More

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This Popular Diet—and One Quick Fix—Fights Aging

In All Health Watch, Anti-Aging, Featured Article, Longevity

We’ve told you before that keeping your telomeres long may help add healthy years to your life. But new research reveals it may not be about adding individual ingredients to your diet… It’s about changing your diet as a whole.

Researchers at Harvard Medical School and Brigham and Women’s Hospital wanted to determine if following the popular Mediterranean diet had an effect on telomere length.… Read More

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This Dangerous Deficiency May be Cutting Your Life Short

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

It’s a mineral you need for strong bones. Just not the one you’re thinking of. We’ve told you before it can help you prevent colorectal cancer. It may even help you keep your telomeres long and healthy as you age. But German research reveals its biggest benefit yet.

A team of scientists looked at the blood levels of this nutrient in 4,203 subjects.… Read More

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Five Healthy Benefits of Drinking Black Tea

In All Health Watch, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Top 5's

It’s one of the most popular drinks in the world. About 80% of tea drinkers choose black tea.1 It’s rich in antioxidants, nutrients, and amino acids. The result? A drink with major health benefits…from strengthening bones to preventing heart disease.

Here are five healthy benefits of drinking black tea:

1. Strengthens Bones: Studies show that black tea helps improve bone density.… Read More

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The Simple Solution for Reducing Doctor’s Office Visits by up to 90%

In All Health Watch, Diet and Nutrition, Featured Article, General Health

You might not realize when this is taking a toll on your health… Most people don’t. That may be why it’s responsible for up to 90% of all doctor’s office visits in the U.S.

The symptoms can start off minor… Things like headaches, stomach pain, and trouble sleeping. But if you don’t do anything about it, those minor symptoms can develop into serious ailments.… Read More