Blueberries, spinach, Brussels sprouts, broccoli. These superfoods grab the headlines. Study after study raves about the antioxidants in them that will keep you young.
… Read MoreCan Two Nutrients Really Fight Dementia?
Is there a natural, healthier way to fight dementia?
With roughly 24 million people suffering from it, you’d certainly hope so.1 But chances are you won’t find the help you need from your local doctor. Some drugs may help. Others can make symptoms worse.
… Read MoreGet Enough Sleep Last Night? Your Answer Might Hurt Your Heart…
Does this sound familiar?
You go to bed… your head hits the pillow and you expect to fall asleep within minutes. You wait… and wait… and nothing. The minutes on the clock turn to hours as you lay there, exhausted, but unable to fall asleep.
… Read MoreA New, Natural Way to Re-Grow Hair
Hair loss is one of those more embarrassing side effects of aging. About 35 million men have male pattern baldness. For some, it starts as early as their 20s.
… Read MoreThis Fruit Oil May Help Build Stronger, Better Bones
As we age, we lose bone mass.
The older we get, the more we lose. What’s worse, as our bone density decreases, our risk of fractures increases. And so does our risk of osteoporosis.
… Read MoreThis Superfood Pumps Up Muscle Strength – In an Unexpected Way
Turns out, Popeye was way ahead of his time…
Study after study in recent years has proven that spinach is a nutritional “superfood.”
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