If your doctor wanted to put you on statins, how high of a risk do you think you should have for a heart attack? Minimally.
Keep in mind, these are some of the deadliest drugs on the market. So if you agree to go on them, you’re opening yourself up to side effects like muscle problems, dementia, depression, chronic fatigue, hypertension, and stroke.… Read More
It’s one of the hardest cancers to identify. It’s also the second deadliest cancer to hit both men and women.1
Colorectal cancer killed more than 50,000 people in the United States in 2010.
… Read MoreTaking care of your teeth does more than keep them whiter. It keeps the rest of you healthy. It even prevents heart disease.1
As more research comes out, it becomes clear that the bacteria in your mouth can make a serious impact on the rest of your body. The secret to keeping a healthy heart may be a clean mouth.… Read More
They finally did it. Well, kind of…
After what seems like an eternity, the FDA says they’re ready to ban a toxic substance hiding in your food—trans fatty acids (TFA’s). This food additive makes food taste better and last longer without spoiling. It’s also lowers the cost of production.
… Read MoreThe secret to losing weight isn’t dieting. It isn’t long hours of cardio.
The “secret” is eating healthy and exercising consistently. Sorry, but that will never change. Now for the good news…
… Read MoreSure, eating a clean diet gives you the fuel to feel great, ease inflammation, and melt body fat.
But sometimes eating clean can use a bit of flavor. Using anti-inflammatory spices is your best way to get some tasty variety in your diet. Spices like turmeric, ginger, and rosemary add flavor and ramp up the healing properties of dishes. At least that’s what they’re supposed to do.… Read More