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These 5 Secret Sugars Are Keeping You Sick

In All Health Watch, Diet and Nutrition, Featured Article

Even if you work hard to avoid it, you may fall into the 70 percent of Americans getting at least 10 percent of your daily calories from sugar. That amounts to more than eight candy bars if you’re eating 2,000 calories a day!1 It may not even be your fault.

Sugar is hidden in places you wouldn’t expect… It even has a long list of aliases so you don’t know what it is.… Read More

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This Nutrient Protects Your Brain From Copper Poisoning

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Featured Article, Nootropics and Brain Support

In normal amounts, copper is good for you. It supports soft tissue strength and blood volume. But too much can be dangerous…

If it builds up, it will make its way to your brain. Once there, it leads to brain toxicity and, ultimately, Alzheimer’s disease (AD).1 But even before that it can do plenty of damage. Too much causes panic attacks, migraines, brain fog, and insomnia.… Read More