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This Common Joint Supplement Can Add Years to Your Life

In All Health Watch, Anti-Aging, Featured Article

It’s one of the most important substances for keeping your cartilage intact. But new research from the Swiss Federal Institute of Technology found that it offers a surprising benefit: It may help you live longer.

Now most people take this supplement to support their joints. Decades of study shows it helps reduce wear and tear of cartilage that comes with age…improve mobility…maintain the cushioning fluid between your joints…and supports flexibility.… Read More

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The World’s Favorite Beverage Shields Your Liver

In All Health Watch, Diet and Nutrition, Featured Article

We all know that drinking alcoholic beverages increases your risk of dying from cirrhosis of the liver. But new research shows that drinking two cups of another type of brew each day does the exact opposite.

The report comes from the National University of Singapore. A team of researchers there wanted to see how everyday beverages affect liver cirrhosis mortality. They followed 63,275 people between the ages of 45 and 75 for almost 15 years.… Read More

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Seven Daily Servings Lowers Your Risk of Dying by 42 Percent

In All Health Watch, Diet and Nutrition, Featured Article

Have you heard about the latest study on fruits and vegetables? We can’t say the findings surprise us. But we also can’t say we completely agree.

Researchers from the University College of London followed more than 65,000 people over 35 years of age over seven years. In the end, they found that people who ate seven total servings of fruits and vegetables a day were 42 percent less likely to die—from anything.… Read More