We recently told you that antibiotics may raise your risk for colorectal cancer. That’s because they kill the helpful bacteria in your gut.
These “good” bacteria defend against pathogens, fight disease, and help lower inflammation. You don’t want to be without them. And new research shows a surprising way to increase—and diversify—your gut flora.
… Read MoreGoing through menopause can make you feel uncomfortable in your own skin. And it’s not something that you can adjust to easily. If you or someone you love have gone through it, you know how helpless it makes a person feel. And the “gold standard” treatment for relief is really more like “fool’s gold.”
Estrogen therapy (ET) is the main treatment for hot flashes and night sweats.… Read More
They’re spreading at an alarming rate… And it has the World Health Organization (WHO) scared. They say that even common infections may soon be able to kill us.1 Luckily there are simple, natural solutions for fighting outside threats to your body… Even those scary “superbugs.” But they’re not like prescription drugs. These won’t kill the good bacteria in your body.… Read More
Sugar may be the most dangerous food you can eat. And yet it’s nearly impossible to avoid. But new research shows it may be even more deadly than we thought.
We already know that sugar raises your inflammation. It also causes blood sugar levels to spike. But researchers at the University of Otago in New Zealand took it a step further.… Read More
We’ve told you that vitamin D3 supports strong bones. It may also help you prevent diabetes, regulate hormone levels, and ease allergies. This vitamin might even help prevent some cancers. But new research shows that it may have an even more impressive benefit…
Vitamin D3 may actually help add healthy years to your life.
… Read MoreIt’s the second most common cancer among men and women. Colorectal cancer kills more than 50,000 people a year… And that’s just in the U.S. alone.1
It shares common risk factors with other cancers. Like obesity, smoking, alcohol consumption, and diabetes.2 But poor diversity of gut bacteria is another.3
… Read More