Part 1 of a 2-part Article
The real truth is that unless you live in a bubble, it is impossible to avoid germs. And, germs, bacteria, viruses, fungi, are EVERYWHERE.
… Read MoreA Spoonful of Sugar — Destroys Memory?
Keeping your blood sugar under control is beneficial for far more than just waistlines and diabetes prevention, it is also important to help preserve your memory as you age. Yep, that’s right — spiked blood sugar levels actually cause your brain to age prematurely, resulting in more “senior moments” than you’d care to have.
There have been other studies indicating this in the past, but a new study led by Scott A.… Read More
You May Be Drinking This Deadly Chemical Every Day And Not Even Know It
We’ve shared research with you many times before that shows artificial sweeteners may be little more than packets of poison. If you’re smart you gave them up long ago. That’s because the most credible science shows that they can slash your immunity against disease. And put you at risk for liver and kidney problems.
… Read MoreOne Tart Fruit Boosts Sleep Hormone Levels
A brand new study offers good news for people with sleep problems. It shows that one tart fruit improves your sleep quality.
The research comes from Dr. Glyn Howatson. He heads research for Northumbria University in the UK. He’s a top expert on the fruit, having studied it for years. His latest study looks at how it affects sleep.
… Read MoreThe Biological Key to Losing Weight – and Keeping It Off
If your New Year’s resolution is to “lose weight” or “get into shape” we have some news that may help you reach your goals.
For anyone who has ever lost 10 or 20 pounds… simply to regain them back in no time at all…
… Read MoreLess Sugar Equals More Weight Gain
Scientists are bringing evidence to light that proves what we’ve been telling you for years: drinking diet soda doesn’t help you lose weight. On the contrary, it will actually pack on pounds!
… Read More