You may not be a fan of fennel or like the taste of licorice. But after reading this, you may want to re-think that…
There’s a powerful phytonutrient in these foods that give them their distinct flavors and aromas.
… Read MoreFive Natural Ways to Add Healthy Years to Your Life
When it comes to fighting aging, there are countless ways for Big Pharma to take your money.
You’ve got plastic surgery to make you look younger. Or hormone replacement therapy to restore youthful vitality.
… Read MoreIncrease Blood Circulation by 30 Percent with Five Ounces of This Morning Beverage
It’s one of the most popular drinks on the planet. And for good reason.
This beverage is full of antioxidants, contains over 1,000 active biological compounds, fights off disease, and effectively prevents skin, prostate, and oral cancers.
… Read MoreLower Your Risk of Stroke by 7 Percent with 7 Grams of This
Gram for gram, this macronutrient does more for your health than you would believe. It is effective at regulating blood sugar, weight, and metabolism. It is even shown to help prevent breast cancer.1
There are just a few problems…
… Read More5 Simple Ways to Protect Your Prostate
Gentleman, at least half of you reading this already have an enlarged prostate.
If you don’t remember what it’s like to get a good night’s sleep because you’re back and forth to the bathroom all night, you know who you are. But the problem goes much deeper than that…
… Read MoreThis Simple Snack Lowers Your Cancer Risk by 35 Percent
Snacking on a certain food helps prevent pancreatic cancer, even if you have other risk factors.
It’s one of the deadliest forms of cancer but this common food can reduce your risk of developing it by 35 percent. And it only takes a handful twice a week.1
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