What are you picking up to make sure you have lots of healthy options in your kitchen?
What Your Doctor Won’t Tell You About Diabetes…
Over 30 million Americans have diabetes. But even more frightening? About 90 million more over the age of 20 are pre-diabetic.
This is a major health crisis. Having diabetes isn’t just an inconvenience. It puts you at risk for heart problems, blindness, kidney disease, and amputations.1 The myth pushed by doctors is that the disease is more manageable than it used to be.… Read More
Five Easy Fixes for Lowering Breast Cancer Risk
Breast cancer is something that affects every woman in some way—whether they develop it themselves or not. And the numbers are on the rise. It’s important to have awareness… But it’s even more important to be informed and proactive.
Here are five easy ways to lower breast cancer risk:
… Read More
This “Proven” Diabetes Drug Drains a Critical Hormone
You know that drugs aren’t the best way to treat type 2 diabetes.
Just look at metformin. About a third of the people taking it experience some unpleasant side effects. Things like diarrhea, vomiting, and loss of appetite. Health Watch readers know antioxidants are the better medicine for type 2 diabetes. But new research shows there may be a much darker—and dangerous—side to this “safe,” popular drug…
… Read MoreEating These Foods Improves Your Outlook
If you’ve been reading Health Watch, you know it’s not exactly a secret… Eating the right fruits and vegetables is one of the easiest—and most effective—ways to protect your health. We’ve told you before that adding more of them to your diet could be the key to adding healthy years to your life.1 Now a new study reveals more surprising benefits to eating these foods.… Read More