People with blood sugar issues are often advised to stay away from alcohol. But a major new study shows that a glass of wine with dinner actually reduces diabetes risk.[1]

Researchers at Tulane University analyzed 11 years of health data for 312,400 current drinkers. The scientists found that wine—in moderation with meals—cuts your chances of developing diabetes by 14%.[2]

The benefits do not extend to beer or hard liquor.… Read More