Scientists call it the “Goldilocks Zone.”
It’s when too little of something is bad for you and so is too much…but a moderate amount is “just right.”
A major new study shows that’s the case with alcohol and Alzheimer’s disease.
Previous research has come to conflicting conclusions about how much you should drink for optimal brain health.
Scientists at the French National Institute of Health and Medical Research set out to settle the question.… Read More