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The Surprising Reason You Lose Strength as You Age (and how to stop it)

In All Health Watch, Anti-Aging, Featured Article by INH Research0 Comments

The old saying “use it or lose it” pushes some of us to lift weights to retain muscle as we age.

Others eat more protein in an effort stave off muscle loss.

But a new study shows that lack of exercise and protein are not the only reasons we lose strength as we get older.

We typically start losing muscle mass around age 40.

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The Disease of Aging Your Doctor Won’t Talk About

In All Health Watch, Anti-Aging, Featured Article by INH Research0 Comments

You see warnings about osteoporosis everywhere. There are ads on TV and in magazines for bone medications.

If you’re a middle-aged or senior woman, your doctor has probably talked to you about osteoporosis prevention.

But there’s another disease of aging that is just as debilitating and even more common. And it’s as prevalent in men as it is in women.

The reason you don’t hear about it is because drug companies don’t have any products to treat it.

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