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Why This Is the Best Time of Year to Eat Fish

In All Health Watch, Cognitive Health, Diet and Nutrition, Nootropics and Brain Support by INH Research0 Comments

For centuries, fish has been known as “brain food.” And now researchers have discovered that it can prevent Parkinson’s disease, one of the most devastating illnesses of the brain.i 

For the study to make sense, you need to know a bit about how proteins work in the brain… 

Proteins are long chains of amino acids. They are absorbed into specific brain structures to carry out their function.Read More

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Fish Oil for Heart Health: The Verdict Is In

In All Health Watch, Featured Article, Heart and Cardiovascular by INH Research0 Comments

Fish oil is America’s most popular nutritional supplement. About 19 million of us take it in hopes of staving off heart disease and other serious conditions.[1]

But the science behind it has always been controversial. Some studies show it works. Others don’t.

The confusion extends to doctors. Some enthusiastically recommend fish oil. Others tell patients it’s a waste of money.… Read More

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Omega-3s Cut COVID Death Risk, Study Finds

In All Health Watch, Coronavirus, Featured Article by INH Research0 Comments

Many people take fish oil for heart health. But a new study found that the supplement could offer an important added benefit during the pandemic.

Researchers at Cedars-Sinai Medical Center in Los Angeles found that COVID-19 patients with high blood levels of omega-3 fatty acids are less likely to die than those with lower levels.[1]

Omega-3 fatty acids are the active ingredient in fish oil supplements.… Read More