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Simple Diet ‘Fix’ Fights ANOTHER Global Pandemic?

In All Health Watch, General Health by INH Research

The word pandemic has become synonymous with COVID-19.

And even though COVID continues to grab the headlines (and rightfully so), unfortunately it’s not the only health crisis affecting millions of people.

Case in point: Have you heard about antimicrobial resistance (AMR) in the news?

Probably not.

AMR occurs when your gut microbiome (the microbes in your intestines) is altered. When this happens, certain bacteria, viruses, fungi and parasites become impervious to the antimicrobial drugs (antibiotics) conventionally used to treat them.… Read More

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One Type of Food Prevents America’s Biggest Killers

In All Health Watch, Diet and Nutrition, General Health, Heart Disease by INH Research

Heart disease and cancer are the two biggest killers in America. They cause nearly half of all deaths in the U.S.

But a major study shows that one type of food dramatically cuts the risk of both lethal conditions while also protecting against other major killers such as stroke and diabetes.

The meta-analysis was published in the journal The Lancet.

The research team looked at over 40 years of research.… Read More

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This One Food Ingredient Boosts Memory

In All Health Watch, Cancer, Diet and Nutrition, Gut Health by INH Research

Chronic inflammation is the enemy of your body and your brain. 

Scientists have come to see inflammation as the common factor behind some of the worst diseases plaguing mankind, including Alzheimer’s.i 

But now a study shows that certain foods fight brain inflammation and the age-related memory problems that come with it.ii 

Research from the University of Illinois at Urbana-Champaign has found that high-fiber foods help slow brain aging.Read More