View Post

One Simple Diet Trick Relieves Arthritis Pain

In All Health Watch, Arthritis, Featured Article, Pain Relief

Arthritis is the leading cause of disability in the U.S.

And osteoarthritis—also called “wear-and-tear” arthritis—is the most common form of the disease.

More than 40% of people over 70 have it.[i]

Mainstream doctors use painkilling drugs as the first-line treatment. They often have side effects.

Or they recommend joint replacement surgery. It is invasive, painful, and requires a long recovery.

Researchers may have found a better way to relieve your aching joints.… Read More

View Post

One Food Cuts Blood Sugar More than the Leading Diabetes Drug

In All Health Watch, General Health, Gut Health, Sugar Challenge

If you walk into your doctor’s office and are diagnosed with type 2 diabetes, chances are you’ll walk out with prescription for metformin.  

It is the nation’s leading diabetes drug treatment. It has been prescribed to 120 million people worldwide. It lowers blood sugar by an average of 25%.i ii 

But a fascinating study shows there’s a simple way to reduce blood sugar even more than metformin can.Read More