If you are diabetic or prediabetic, you should know about two new studies that point to simple, nondrug methods to control your blood sugar.
The first looked at the effects of hot baths. Researchers in Japan divided 1,297 diabetics into three groups.[1]
One group took less than one bath a week. The second group took between one and four baths a week.… Read More
The U.S. Centers for Disease Control and Prevention announced recently that more Americans than ever have blood sugar issues.[1]
More than half of American adults have type 2 diabetes or prediabetes.[2]
It’s a full-blown epidemic.
Since the 1950s, the incidence of diabetes has soared by more than 900% in the U.S.[3]
If you have blood sugar issues, your doctor has likely advised you that obesity causes diabetes and that you should lose weight.… Read More
There are good reasons nutritionists consider sugar public enemy number one.
Gary Taubes, author of the best-selling exposé The Case Against Sugar, says the sweet substance is nothing less than a toxin.
And science backs him up.
Studies link sugar consumption to cancer, heart disease, Alzheimer’s, and diabetes.[1]
Now, new research has found yet another way sugar is terrible for you.… Read More
Sugar may be the single worst food for your health.
It’s linked to virtually all the biggest killers that plague Americans: heart disease, cancer, diabetes, obesity, Alzheimer’s… The list goes on and on.
But even though we know sugar is bad for us, we keep eating it.
The average American now consumes almost 17 teaspoons of it a day. That’s about 57 pounds a year.… Read More
Sugar has become perhaps our biggest dietary villain. It’s linked to virtually all the biggest killers that plague Americans: obesity, heart disease, cancer, diabetes… The list goes on and on.
Most of us think we know why sugar is harmful: It is packed with empty calories. It makes us fat while providing no nutrition. But new research shows there’s another way sugar damages our bodies and cuts our lives short.… Read More
Nearly half of American adults have prediabetes or full-blown diabetes.[1]
Millions of them take drugs to keep their blood sugar stable. But given the choice, it’s a good bet most would prefer not to have to take medications.
A new study shows there may be a highly effective natural solution.
The research comes from the University of British Columbia. Investigators had obese subjects at risk for type 2 diabetes drink a ketone beverage in the morning.… Read More