Dieting is not fun. The worst part? The laundry list of things you aren’t supposed to eat.
But what about the things you should add to your diet?
… Read MoreA Halloween “Treat” You Didn’t Know You Were Getting
As if eating meat weren’t controversial enough these days…
You already know processed meat is like serving cancer on a plate. But it’s not just the processed stuff you need to worry about. Beef and its quality are making quite the stir lately.
… Read MoreIs the Mainstream Finally Catching On?
It’s like a really bad joke – the scary news about FDA-approved drugs. Seems every month a study shows that a drug either increases your risk of toxic side effects… or another disease… or even the one it’s supposed to prevent!
… Read MoreStop the Ravages of Aging… By Eating This Gem
We hear a lot about “free radicals,” the marauders that damage our cells, even our DNA. They lead to premature aging on the inside as well as the outside of our bodies.
What causes free radicals? Pollution, chemicals, and cigarette smoke, to name a few. They turn oxygen inside our cells into the destructive force known as free radicals.
… Read MoreThe Tasty Snack That’s Actually Healthy for Overweight Women
We all enjoy good food, satisfying food. And by mid-morning, late-afternoon, it’s tough to say no to a treat.
Instead of reaching for the “junk food,” like cookies and candy bars, here’s another snack idea…
… Read MoreMiracle Compound Works as Well as Diet and Exercise
There are a ton of natural treatments and cures out there. But it’s rare to find one that we’d call a true “miracle.” This one definitely fits the bill… by a long shot.
Here’s the latest.
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