Sweet on Honey? It May Be the Easiest Way to Lower Your Cholesterol

In All Health Watch, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular

Is it possible to improve your heart health just by eating honey?

Dr. Noori S. Al-Waili says it is. And he’s published proof to back it up.

As we explained in Tuesday’s message, he’s conducted a study that shows people who drink a honey solution lower their “bad” cholesterol by over 10 percent. It also lowers their C-reactive protein (CRP) levels by a whopping 57 percent.… Read More

FDA Decision May Double Weight Loss Surgeries

In Featured Article, Health Warning

More people may soon be losing weight through surgery. That’s because the FDA is reviewing a study by Allergan. Allergan is a pharmaceutical company that hopes to increase the number of people who qualify for surgery.

The FDA is already responding favorably to the study. It just issued a press release saying the surgery offers “statistically significant decreases in weight loss.”… Read More

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All Shook Up over Salt

In Diet and Nutrition, Featured Article

The wheels have come off the low-fat bandwagon. Scientific studies have stopped it in its tracks. Dietary experts have accepted defeat and revised their earlier national guidelines. But not before making a fortune in marketing-and-selling low-fat products.

The dust has had a couple of years to settle since then. But it looks like the industry is at it again. When the National Dietary Guidelines are released this year there could be a new, lucrative dietary experiment in the mix.… Read More