Whether you’re talking about asthma, cancer, COPD, or even rare conditions, lung disease is on the rise.
The experts are calling lung disease a “time bomb waiting to explode.”1
… Read MoreThe World’s Favorite Beverage Shields Your Liver
We all know that drinking alcoholic beverages increases your risk of dying from cirrhosis of the liver. But new research shows that drinking two cups of another type of brew each day does the exact opposite.
The report comes from the National University of Singapore. A team of researchers there wanted to see how everyday beverages affect liver cirrhosis mortality. They followed 63,275 people between the ages of 45 and 75 for almost 15 years.… Read More
Seven Daily Servings Lowers Your Risk of Dying by 42 Percent
Have you heard about the latest study on fruits and vegetables? We can’t say the findings surprise us. But we also can’t say we completely agree.
Researchers from the University College of London followed more than 65,000 people over 35 years of age over seven years. In the end, they found that people who ate seven total servings of fruits and vegetables a day were 42 percent less likely to die—from anything.… Read More
This Wild Flower Preserves Your Bones
Most people don’t realize it, but osteoporosis actually affects both men and women. It’s just that women are at a higher risk. And they get it earlier than men. In the five years following menopause, women can lose up to 20 percent of their total bone mass.1
You can’t control the biggest risk factor: your age.2 But osteoporosis is a condition that you can treat naturally.… Read More
This Food Myth is Putting Your Heart in Danger
It’s one of the biggest lies you’ve been told…
The mainstream has been promoting this “medical fact” since the 1950s. That’s when a certain study linked one type of food to heart disease. The researcher probably meant well. After all, the U.S. was facing a major increase in heart disease rates at the time. And nobody could figure out why.
… Read MoreThese 5 Chemicals Wreck Your Hormones
Some of the sneakiest—and most dangerous—chemicals are right in your home. They silently damage your hormones without you realizing what’s happening. And you’re probably using them every day.
The more you’re exposed to them, the more danger you are in. They’re hard to avoid. But not impossible.
Here are 5 hormone-damaging chemicals in the products you use every day, along with the ways to avoid them.… Read More