When you think of mint, you probably don’t think about it as a natural medicine. Yet for centuries, healers have used this common plant to treat a number of conditions. And that’s because there are some major health benefits to using fresh mint. It’s a viable solution to a variety of unpleasant—sometimes even embarrassing—health conditions.
Here are five reasons to start using more mint:
1.… Read More
There’s something you should know…
Having too much stomach acid isn’t what causes acid reflux. One of the major causes is the lower esophageal sphincter (LES) not closing properly after a meal. If that happens, the stomach acids can make their way back up into your esophagus.1
… Read MoreSleeping is not a choice… Your body needs it to work at its best.
But sleep doesn’t always come easy. The Centers for Disease control now classifies insufficient sleep as an epidemic.1
… Read MoreNeed to lower your cholesterol? Now you can with a natural folk remedy.
Researchers recently studied the effects of a common household ingredient on cholesterol levels. And it’s so common you probably have a bottle of it in your pantry right now.
… Read MoreThere’s good news for people with high blood pressure (HBP). That’s because new research shows that one simple remedy can significantly lower it.
… Read MoreThere’s good news for people with high blood pressure (HBP). That’s because new research shows that one simple remedy can significantly lower it.
HBP drugs are big business in the medical industry. But they pose risks of their own… everything from minor ailments like heartburn to life-threatening consequences like kidney damage.
That’s why a group of scientists have been looking at what makes these drugs work.… Read More