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Forget the Pain—This Condition Can Raise Stroke Risk 40%

In All Health Watch, Blood Pressure, Featured Article, General Health, Heart and Cardiovascular, Stroke by INH Research2 Comments

It’s one of the most painful conditions you can face. And it’s becoming more common. Experts estimate that at least 10% of people will deal with it at least once in their lifetime.

And talk about unpleasant… Severe back or stomach pain, fever, chills, bloody—or foul-smelling—urine, and vomiting. Some people even need surgery for it.

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Five Natural Ways to Help Quit Smoking

In All Health Watch, Featured Article, General Health, Top 5's by INH Research0 Comments

You know that smoking cigarettes will wreck your health. But some people don’t think they can quit. Others try and fail. And some make the mistake of turning to Big Pharma for help.

Even at their best, Big Pharma’s “solutions” for quitting smoking are 49% successful.1 And they come with other risks—like insomnia, numbness, and vomiting…2 Maybe even violent episodes.… Read More

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New Research Reveals the Secret Benefit of Sleep

In All Health Watch, Cognitive Health, Featured Article, General Health by INH Research1 Comment

If you want to take your health into your own hands, sleep is one of the best places to start.

Some of us can’t get enough of it. Yet others can make it through the day with very little. But losing sleep could do more than make you unpleasant to be around the next morning. You may be setting your body up for some major problems.… Read More

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The Surprising Secret to a Healthier Gut

In All Health Watch, Featured Article, Fitness and Exercise, General Health by INH Research1 Comment

We recently told you that antibiotics may raise your risk for colorectal cancer. That’s because they kill the helpful bacteria in your gut.

These “good” bacteria defend against pathogens, fight disease, and help lower inflammation. You don’t want to be without them. And new research shows a surprising way to increase—and diversify—your gut flora.

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Five Natural Alternatives to Antibiotics

In All Health Watch, Featured Article, General Health, Top 5's by INH Research7 Comments

They’re spreading at an alarming rate… And it has the World Health Organization (WHO) scared. They say that even common infections may soon be able to kill us.1 Luckily there are simple, natural solutions for fighting outside threats to your body… Even those scary “superbugs.” But they’re not like prescription drugs. These won’t kill the good bacteria in your body.… Read More

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Five Reasons to Start Eating Seaweed

In All Health Watch, Diet and Nutrition, Featured Article, General Health, Top 5's by INH Research1 Comment

Seaweed may not be the most appealing—or easy to find—food you’ll ever eat. But eating it comes with some big-time health benefits.

Here are five reasons to start eating seaweed:

1. Aids Weight Loss: Unlike its red and green cousins, brown seaweed contains a unique compound—fucoxanthin. It gives brown seaweed its color and helps with photosynthesis. But it may also help you burn body fat.… Read More