Defeat Depression – without Risky Side Effects

In All Health Watch, Cognitive Health, Featured Article

We have some good news for people battling depression. It comes from Dr. Andrew Stoll who has found a new way to combat this disorder without drugs or medication.

Dr. Stoll is the director of Psychopharmacology Research for Harvard Medical School. He’s written many respected peer-reviewed articles on the subject. He also won the prestigious Klerman Research Award for his discovery.… Read More

The Hormone That Fights Fat For You

In All Health Watch, Cognitive Health, Featured Article

Can your own hormones be responsible for all the bad food choices you make? They can according to Dr. Tony Goldstone of Imperial College of London and Hammersmith Hospital.

As we explained in Tuesday’s message, he’s an Oxford-trained scientist who has spent his career studying how hormones effect diet.

His new breakthrough comes from understanding how the hormone ghrelin affects appetite and influences the food choices you make at the dinner table.… Read More

Let This Hormone Fight Fat For You

In All Health Watch, Diet and Nutrition, Featured Article

me exciting news on the weight loss front… in particular on how one recently-discovered hormone can help you manage your appetite and lose weight fast.

It comes from Dr. Tony Goldstone, MD, PhD, who leads hormone research at the prestigious Imperial College of London and Hammersmith Hospital. Dr. Goldstone studied medicine at both Oxford and Cambridge universities and has since led the research field on hormones and nutrition publishing over two dozen peer reviewed papers on the subject.… Read More

Improve Your Heart Strength with Low-Carb Option

In All Health Watch, Diet and Nutrition, Featured Article

Can dietary changes reverse atherosclerosis? Can you lower blood pressure without any of the risks associated with statin drugs?

A new international study uses cutting-edge technology to prove that the answer to both questions is yes.

Dr. Iris Shai – of the Ben-Gurion University, Israel – has spent the last two years working on this study. She placed 140 people on a low-carb diet for two years.… Read More

Get Your New Year Off to a Stronger Start

In Cognitive Health, Featured Article

There’s never a better time to begin healthy new habits than the start of a new year. And there’s no better habit to develop than cutting high fructose corn syrup out of your diet. That’s because it’s been linked to many of the worst modern diseases. But the industry is looking for new ways to ensure it remains part of your daily intake.… Read More