Avoid This Diet Myth for a Healthy New Year

In Diet and Nutrition, Featured Article, General Health by INH Research2 Comments

With the New Year just around the corner, most folks are thinking about their health… and looking for ways to improve it.

But if you follow the government guidelines on healthy eating, you could be doing yourself more harm than good.

When we first published this story a few months ago, many readers let us know that they were shocked that the government guidelines could stray so far from what’s really healthy.

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Fed to Death: The Truth behind the Rising Tide of Obesity

In Diet and Nutrition by INH Research1 Comment

The U.S. is facing an obesity crisis.

Dozens of studies have reliably linked obesity to many of today’s worst diseases, including heart disease and diabetes.

And for the first time in history, this generation of children is expected to die younger than the last. If we don’t thwart the obesity crisis… any child or grandchild born today faces an ever-diminishing life span.

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New Diet Myth in the Making

In Diet and Nutrition, Featured Article by INH Research4 Comments

New Diet Myth in the Making

The government has released the 2010 Dietary Guidelines for Americans. It’s the official word on how we should eat. In time, it’ll form the basis of the next Food Pyramid. And doctors will use it to advise their patients on diet and health.

It’s been 20 years since the first Food Pyramid was “built” by the U.S.

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Urgent! This Poison Is About to Change Its Name

In Diet and Nutrition, Featured Article by INH Research7 Comments

The producers of high fructose corn syrup (HFCS) seem scared. A slew of bad press – not to mention dozens of scientific studies – may finally be damaging their profits. So they’ve come up with a new way to ensure HFCS remains part of the American diet. And protect their revenue stream. The big plan? Rename HFCS to distance their product from the harm that it does.

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Enlist Your Hormones in the Battle for Weight Loss

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Weight Loss by INH Research3 Comments

When you’re young you can eat like crazy and stay slim. Your muscles are firm and your body agile… regardless of what you eat. But that changes with age. After you hit middle age it’s a battle to stay in shape… and one that gets tougher each year.

We tend to accept this fact and put it down to getting old.

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Antioxidants May Be Best Medicine for Diabetes

In Diet and Nutrition, Featured Article by INH Research7 Comments

The Commission on Human Medicines has declared that the most popular diabetic drug be taken off the UK market. The Commission says its “risks outweigh its benefits.”

Recent research shows that the drug increases heart attack risk by 43 percent.  And in the US, the drug maker is facing up to six billion dollars in legal suits. Yet an FDA panel has voted to keep it on the US market.

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