It’s one of the most important antioxidants for adding years to your life. Vitamin E protects you from heart disease and chromosome damage. Getting the right form reduces your risk for lung cancer by 61 percent.1 But the U.S. Preventive Services Task Force (USPSTF) says otherwise.
The USPSTF is an independent panel of non-federal medical experts. Their goal is to make up-to-date and accurate recommendations about preventive medicine.… Read More
It causes the death of cancer cells and stops them from spreading. It helps to lower the inflammation that can cause cancer in the first place. But there’s something that makes it really stand out…
Instead of killing cancerous cells directly, it sends signals to your immune system to turn on its natural cancer-fighting weapons. These signals stop the production and spread of new cancer cells.… Read More
You’ve probably heard of spirulina.
People have been eating it since the 9th century. But what we didn’t know was how powerful it is against cancer.
… Read MoreColorectal cancer is not only common, it can also be one of the deadliest forms of cancer, killing 50,000 Americans each year.1
But you can lower your chances for developing it in two ways… For one, you can eat more fiber. Or, you can take a common vitamin. New research shows that niacin is one of the best allies you have in preventing colon cancer.… Read More
Vitamin D3 has been getting some bad press lately.
Headlines making the rounds on mainstream news sites have been misleading at best. Some have directly contradicted the results of the studies they discuss.
… Read MoreBeing overweight does more than put you at risk for a heart attack.
It increases your chances of facing breast cancer. Women who gain 55 lbs or more in adulthood are at 50 percent greater risk for developing it.1 And if you are packing on pounds during menopause, bad news… You are in the most danger.
… Read More