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Five Ways to Beat Knee Pain Naturally

In All Health Watch, Anti-Aging, Arthritis, Big Pharma, Featured Article, Pain Relief, Top 5's by INH Research1 Comment

There are a few things that could cause knee pain… Torn ligaments, osteoarthritis, and bursitis to name a few. Most doctors will be quick to prescribe an anti-inflammatory drug to ease your pain. Or they might convince you to settle for OTC painkillers. Problem is, they’re not real solutions. And long-term use can be dangerous. You can do better.

Here are five natural ways to help relieve knee pain.

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These “Joint-Savers” are Secretly Killing You

In All Health Watch, Arthritis, Big Pharma, Featured Article, Health Warning by INH Research1 Comment

More bad news for the NSAID crowd…

A new study from Denmark reveals yet another danger to taking COX-2 inhibitors (C2Is)…

Their goal is to target and stop the inflammation the COX-2 enzyme causes. They’re mainly for arthritis pain. These are more powerful than your standard NSAID. You need a prescription to get one… And doctors are happy to give them out.

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Five Spices That Keep Blood Sugar at Bay

In All Health Watch, Anti-Aging, Arthritis, Diabetes, Diet and Nutrition, Featured Article, Top 5's by INH Research1 Comment

We’re a few weeks in to the Independent Healing Sugar Free 30 Challenge. Readers are reporting higher levels of energy. A lot of people say they’re feeling “healthier” already. But it hasn’t been easy for everyone.

Some of you are still experiencing cravings. Others are finding their food a little bland. Simply adding the right spices to the foods you’re already enjoying can help you conquer the urge.

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Big Pharma Doesn’t Want You to Have This Arthritis-Fighting Herb

In All Health Watch, Arthritis, Big Pharma, Featured Article by INH Research0 Comments

The FDA doesn’t recognize this ancient Chinese herb as safe… Yet natural healers have used it for hundreds of years to treat inflammation and fight cancer.

Its scientific name is Tripterygium wilfordii. The Chinese call it lei gong teng, which means “thunder god vine.” Does it measure up to a name like that? Well consider…

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This Ancient Spice Eases Your Arthritis Pain

In All Health Watch, Arthritis, Featured Article, Pain Relief by INH Research5 Comments

There’s a natural way to reduce the inflammation causing your arthritis pain by 44 percent.1

A fragrant bud goes back 2,000 years to ancient China. In the West, it’s a flavor used along with cinnamon in seasonal and holiday recipes. It has a hard, dense shell that hides an oily compound which provides its signature odor and taste.

This oil is what gives the bud its potent anti-inflammatory powers.

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