And just in the nick of time… You don’t have to feel guilty about enjoying dessert this holiday season. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function.
Doctors have found yet another reason to push harmful drugs on to people. Women to be exact.
Over 37.5 million women are currently going through menopause.1 80 percent of them suffer from hot flashes and night sweats.2
And doctors think they have the solution: antidepressants.
Want to look younger? Of course you do. We all do. And you can… for practically free.
Even better, you can do it without useless creams that contain harsh chemicals.
We hear a lot about “free radicals,” the marauders that damage our cells, even our DNA. They lead to premature aging on the inside as well as the outside of our bodies.
What causes free radicals? Pollution, chemicals, and cigarette smoke, to name a few. They turn oxygen inside our cells into the destructive force known as free radicals.
Hair loss is one of those more embarrassing side effects of aging. About 35 million men have male pattern baldness. For some, it starts as early as their 20s.
As we age, we lose bone mass.
The older we get, the more we lose. What’s worse, as our bone density decreases, our risk of fractures increases. And so does our risk of osteoporosis.