View Post

BOOST Your Brain with This ‘Forgotten’ Vitamin

In All Health Watch, Diet and Nutrition, General Health

We all want to stay mentally sharp – no matter what stage of life you’re in.

But despite our best efforts, we all start to ‘forget’ things – especially as we get older.

Maybe it’s forgetting where you put your car keys… or the day and time of an important appointment.

For millions of Americans, occasional ‘senior moments’ can sometimes lead to life-shattering diseases like dementia.… Read More

View Post

Under-the-Radar Nutrient Prevents Heart Problems

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular

This vitamin doesn’t get much attention. But researchers have found that it may be the single most important nutrient for your heart.

It can prevent a serious and common condition that often leads to sudden cardiac arrest.[1]

Researchers from Augusta University in Georgia wanted to find out if this vitamin could stop left ventricular hypertrophy (LVH). It is a gradual enlargement and thickening of the walls of your heart’s left ventricle.… Read More

View Post

Little-Known Vitamin Heals Heart

In All Health Watch, Featured Article, Heart and Cardiovascular

This vitamin doesn’t get much attention. But researchers have discovered that it may be the single most important nutrient for your heart.

It prevents a serious and common condition that often leads to sudden cardiac arrest.[1]

Scientists at Augusta University in Georgia wanted to find out if this vitamin could stop left ventricular hypertrophy (LVH). It is a gradual enlargement and thickening of the walls of your heart’s left ventricle.… Read More