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One Supplement Gives You the Lifespan Benefit of Calorie Restriction Without the Hunger

In All Health Watch, Anti-Aging, Diet and Nutrition, Longevity

Scientists have long known about a true “fountain of youth’’… a way to increase lifespan beyond the normal range. 

The problem is, few people want to do it because it’s so difficult.  

Eating drastically fewer calories—about 30% fewer than normal—has been shown to make animals and humans live longer. It also prevents age-related diseases. 

Studies have found that calorie restriction makes animals and humans live longer.Read More

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Your Guide on When to Take Vitamin Supplements

In All Health Watch, Diet and Nutrition, Featured Article

When it comes to vitamin supplements, timing is everything.

The time of day you take a vitamin can make the difference between getting the full benefits and wasting your money.

Should you take them in the morning?

At bedtime?

Spread them throughout the day?

With meals?

There are different answers for different vitamins.

The most popular vitamin supplements are multivitamins, vitamin D, B vitamins, and vitamin C.… Read More

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Two Natural Supplements Show Promise Against Coronavirus

In All Health Watch, Coronavirus, Featured Article

Big Pharma is eager to cash in on the coronavirus crisis. But so far, few of their products have proven useful in treating COVID-19.

The antiviral drug remdesivir, the steroid medication dexamethasone, and monoclonal antibodies have helped some patients. But these drugs are far from cures. In many patients, they just don’t work. In others, the side effects are so bad that patients have to stop using them.… Read More

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The Supplement Lance Armstrong Used to Cheat May Help Fight COVID-19

In All Health Watch, Coronavirus, Featured Article, General Health

The last time the supplement EPO (erythropoietin) made headlines was in 2013.

That’s when cyclist Lance Armstrong admitted he cheated by using the performance-enhancing hormone to win all seven of his Tour de France titles.[1]

Now, EPO is in the news again. Researchers say early findings show that it may have the potential to become a treatment for COVID-19.

What’s more, since it is completely natural, it has fewer side effects than many of the drugs now being tested against coronavirus.… Read More