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The Secret Weapon Against High Blood Pressure

In All Health Watch, Blood Pressure, Featured Article, Heart and Cardiovascular

When it comes to high blood pressure, sodium seems to get all the attention. Cutting out salt is likely the first advice your doctor will offer if your numbers are high.

Sodium raises your blood pressure by pulling water into your blood vessels. This raises your total blood volume which, in turn, increases your blood pressure. Reduce your sodium and you lower your blood pressure.… Read More