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One Crucial Nutrient Can Keep You Out of the Nursing Home

In All Health Watch, Diet and Nutrition, General Health by INH Research

As we get older, the ability to live independently becomes precious.

We want to continue to live in our own home.

We want to be able to drive and remain mobile for as long as possible.

And we want to remain physically capable of doing the things we love.

A major study shows there’s one nutrient that can preserve your ability to live independently and stay out of assisted living.… Read More

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Many “Gluten-Free” Restaurant Foods Actually Contain Gluten

In All Health Watch, Diet and Nutrition, Fitness and Exercise, General Health by INH Research

Think you’re on a gluten-free diet? 

If you eat at restaurants, you better think again. 

A major study finds that a third of so-called “gluten-free” restaurant foods actually contain the wheat protein.  

The research was conducted by Columbia University’s Celiac Disease Center. Armed with gluten sensors, more than 800 investigators went to restaurants around the country.

They looked for levels at or above 20 parts per million.Read More