Omega-3 fatty acids are one of the single best nutrients your body needs for your overall health and vitality.
And trust me, I’ve talked about them A LOT in Health Watch… especially when it comes to how they benefit your heart health.
The gold standard for most folks getting their omega-3s usually comes from eating fish, or taking an omega-3 fish oil supplement.… Read More
Omega-3s are one of the single best supplements you can take for your overall health and vitality.
And trust me, I’ve talked about them A LOT.
They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases…
Just to name a few!
But just when you thought that omega-3s couldn’t possibly do more to live up to its reputation as a ‘wonder’ supplement…
Science has thrown us another bone!… Read More
Omega-3 fatty acids are one of the single best nutrients your body needs for your overall health and vitality.
And trust me, I’ve talked about them A LOT in Health Watch… especially when it comes to how they benefit your heart health.
The gold standard for most folks getting their omega-3s usually comes from eating fish, or taking an omega-3 fish oil supplement.… Read More