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Put Menopause on Hold by Eating This 

In All Health Watch, Diet and Nutrition, Women's Health

 

The hot flashes…  

The mood swings…  

The insomnia…  

Menopause can be miserable. 

But it turns out there is a way to delay the “change of life” for years. And you can do it naturally, without hormone treatments or drugs, a major study finds.  

Researchers at the University of Leeds compiled data on 14,000 women. They were part of a multi-decade ongoing national health study in England.Read More