View Post

If You Take Vitamin D, You Need This, Too

In All Health Watch, Diet and Nutrition, Featured Article by INH Research0 Comments

Making sure you have sufficient vitamin D is one of the most important things you can do to improve your health. Studies show that vitamin D can boost immunity and may even help protect against coronavirus. And that’s just the beginning.

It has also been shown to prevent heart disease, depression, obesity, and osteoporosis.

But a study found that to use vitamin D efficiently, you need one crucial mineral.… Read More

View Post

One Mineral Strengthens Bones (It’s Not Calcium)

In All Health Watch, Featured Article, General Health by INH Research0 Comments

Each year more than 300,000 seniors are hospitalized with hip fractures. For many of them, it is the start of a downward health spiral that ends in death.

One in five hip fracture patients will die within a year of their injury.[1]

A surprising number of people are at high risk for broken bones. About 40% of Americans over 50 have osteoporosis or low bone mass.… Read More