It’s something you learned how to do when you were a toddler…
And ironically, it may be the key to reviving the wear-and-tear you might be feeling in your knees!
Folks, I’m talking about the routine act of WALKING.
Sure, it may not be as hip or cool as running, going to a spin class, or even lifting weights…
But new research says this time-tested, simple movement is one of the most effective ways to help stop knee pain that could be slowing you down.… Read More
Each year doctors perform a procedure on tens of thousands of seniors that is supposed to make them able to walk better and live without pain.
But study after study shows it’s a sham. There’s overwhelming evidence it doesn’t work at all. It’s no better than a placebo.
A major review concludes that despite the damning findings, surgeons continue to reap billions in revenues by performing meniscectomies on unsuspecting patients.… Read More
Mainstream medicine has two primary solutions for knee pain…
One is bad. The other is worse.
Knee pain is one of the most prevalent health problems facing older folks. More than a quarter of people over 55 have persistent knee discomfort. The most common cause is osteoarthritis.[1]
Most doctors will treat you with drugs. And if that doesn’t work, they’ll offer meniscal surgery.… Read More