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Diets Don’t Work. Here’s What Does.

In All Health Watch, Diet and Nutrition, Fitness and Exercise, General Health by INH Research0 Comments

After the holidays, many of us make an effort to lose weight. So we choose a diet we’ve read about, or something that worked for somebody we know.

And then we do our best to stick to it.

But most people fail. An oft-cited statistic is that the success rate of dieting is 5%.

Maybe you are one of the many who made a New Year resolution to lose weight.… Read More