It’s tried-and-true advice you’ve been getting since you were a little kid…
Brush your teeth TWICE A DAY!
And even though you may have a few more gray hairs, it’s STILL good advice.
After all, staying on top of your oral hygiene can help prevent bad breath, gingivitis, gum disease, and even help keep your heart healthy!… Read More
Omega-3s are one of the single best supplements you can take for your overall health and vitality.
And trust me, I’ve talked about them A LOT.
They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases…
Just to name a few!
But just when you thought that omega-3s couldn’t possibly do more to live up to its reputation as a ‘wonder’ supplement…
Science has thrown us another bone!… Read More
Let’s face it. There’s no shortage of diseases or ailments that can derail your health and well-being…
Especially as you age!
From heart disease, to type-2 diabetes, to arthritis – they all come with a laundry list of different side effects.
But they all have one thing in common…
INFLAMMATION – the root of ALL disease!
But fighting disease-causing inflammation doesn’t mean you need to be relegated to a lifetime of prescription drugs just to ‘get by.’… Read More
Discover:
… and more.
One hundred million.
That’s the staggering number of Americans labeled as having high cholesterol.
And what’s mainstream medicine’s predictable solution to this problem?
A quick prescription for their favorite “magic pill” that they swear will not only lower your cholesterol, but give you amazing heart health.… Read More
For years, myths around salt consumption have been hammered into our heads by the feds, mainstream researchers, and even your own doctor.
They practically instill the fear of God into you by saying even a little bit of salt in your diet is going to lead to high blood pressure, heart attack, or stroke.
And it’s enough to freak you out at the very sight of a salt shaker!… Read More
Maintaining optimal cholesterol levels is at the top of the list when it comes to the proactive steps you can take for a healthy heart.
But what if I told you that staying on top of your cholesterol can work wonders for other parts of your body…
… Like your BRAIN?
Believe it or not, a study has found that ‘boosting’ a specific type of cholesterol can help protect your brain and potentially help fend off the progression of Alzheimer’s disease!… Read More