Doctors hand out sleeping pills like they’re candy. Heck, maybe you’ve even taken one if you’re desperate enough for sleep. But you may want to think again next time you struggle to get some shut-eye.
A study in the British Medical Journal found that people who take sleeping pills are four times more likely to die than those not taking sleeping pills.… Read More
You should always read labels. But you shouldn’t always trust them.
There’s one label that most people would never think to question. But you’d be wise to.
… Read MoreMultivitamins are back in the news. Last month we exposed Big Pharma’s little secret behind the study that claimed the daily supplement cut the risk of cancer in men by 12 percent.
… Read MoreDieting is not fun. The worst part? The laundry list of things you aren’t supposed to eat.
But what about the things you should add to your diet?
… Read MoreWhen it comes to losing weight, nothing can replace a sensible diet. But there are ways to give your efforts a boost…
… Read MoreAs if eating meat weren’t controversial enough these days…
You already know processed meat is like serving cancer on a plate. But it’s not just the processed stuff you need to worry about. Beef and its quality are making quite the stir lately.
… Read More