If your blood sugar readings are high, the first advice your doctor is likely to offer is to go on a diet.
Losing weight can stop prediabetes from progressing into full-blown type 2 diabetes. It can even cure diabetes in people who already have it.[i]
Of course, dieting to lose weight is easier said than done.
But new research shows that you don’t have to eat less to get your blood sugar under control.… Read More
When patients struggle with high blood sugar, doctors often tell them to exercise more. They typically recommend walking, jogging, biking, or some other kind of aerobic workout.
New research has good news for patients who hate running but still want to get their blood sugar under control.
The study was published in the journal Diabetes/Metabolism Research and Reviews. The research team recruited 172 subjects between the ages of 55 and 75.… Read More
Diabetes is an epidemic in the U.S.
More than a third of the population now has the blood sugar disease or its precursor, prediabetes. That’s more than 114 million Americans.
Diabetes is now the third leading cause of death in the U.S., behind only heart disease and cancer.[1]
What most people don’t realize is that diabetes itself isn’t what usually kills diabetics.… Read More
If you’re struggling with type 2 diabetes, the last thing your doctor is likely to recommend is that you drink more coffee.
But a major new study suggests he should.
… Read MoreThe first-line treatment for type 2 diabetes is the drug metformin. It lowers blood sugar by an average of 25%.1
But a new study shows there’s a simple way to reduce blood sugar even more than metformin can.
And it requires no drugs, no exercise, and no supplements.
… Read MoreGroundbreaking studies of an ancient Indian herb bring great news for people who can’t control sugar cravings.1
New research finds that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.
… Read More