Vegetables are pretty amazing. We can all agree on that.
Leafy green vegetables help you lose weight, increase energy levels, and fuel your body. They’re also an excellent way to lower your risk for cancer.1
… Read MoreThe Alarming Truth of Who’s Reading Your Medical Records
When you go to the doctor’s office, you probably see “HIPAA” on a sign or in the paperwork you fill out. The Health Insurance Portability and Accountability Act (HIPAA) protects your heath history and privacy. At least, on the surface…
… Read MoreThis New Chemical in Soft Drinks is More Toxic Than Sugar…It’s a Killer
For the last 20 years, soda has been the leading beverage of choice in the U.S. It’s just lately fallen to second place—behind water.1 Finally!
… Read MoreWhat That Food Label Really Means
Let’s face it…food labels are confusing. You have to read them to know what you’re eating.
But do you know how to interpret them? That’s a different story.
… Read MoreSplenda – The Little Packet of Death
Think twice before dumping that Splenda into your coffee…
The safety rating of the little yellow packet has gone from “safe” to “caution.” But it wasn’t the FDA who finally spoke up. Another agency has stepped in.
… Read More5 Ways to Make Sure You Get a Sunburn
Did you know that since the 1930s, skin cancer rates have skyrocketed right alongside the sales of commercial sunblock?
In fact, the per capita melanoma rate has increased 1,800 percent since the first commercial sunscreens were introduced.1
… Read More