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You May Be Sprinkling More than Flavor on Your Food

In All Health Watch, Featured Article, Health Warning by INH Research4 Comments

Sure, eating a clean diet gives you the fuel to feel great, ease inflammation, and melt body fat.

But sometimes eating clean can use a bit of flavor. Using anti-inflammatory spices is your best way to get some tasty variety in your diet. Spices like turmeric, ginger, and rosemary add flavor and ramp up the healing properties of dishes. At least that’s what they’re supposed to do.

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The Top 5 GMO Foods… That You Don’t Know You’re Eating

In All Health Watch, Featured Article, Health Warning by INH Research2 Comments

Food production is big business. In the U.S., quantity is more important than quality. The name of the game is high production and low price.

This makes finding naturally grown food more and more difficult. Genetically Modified (GM) foods, on the other hand, are cheap and easy to find. Whether they are safe to eat or not is a whole other story.

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