In 1971, President Nixon declared a “War on Cancer.” Since then, nearly every public health message about cancer stressed the importance of screening.
… Read MoreThe Role of Intestinal Bacteria in Obesity
Eating a diet high in sugar makes it hard to lose weight. High glycemic carbohydrates stimulate the production of insulin. And when insulin levels are high, you can’t burn fat. That’s why some experts call it the “fat storage hormone.”
… Read MoreFive Simple Ways to Virtually Eliminate Your Risk of Cancer
One of the biggest myths fostered by modern medicine is that genetics dictate our disease risk. And most people are happy to believe it. It easier to blame “heredity” than it is to take responsibility for your own health.
… Read MoreFeeling Blue? Try a Gut Check
Today, one out of every 10 Americans is taking a drug for depression or anxiety. We spend billions of dollars every year just to cope with these issues… and still people are sad and stressed. It is clear that popping purple pills hasn’t fixed the problem.
… Read MoreCould this Vegetable Drink Put You on the Winner’s Podium?
For years, endurance athletes have looked for ways to deliver more oxygen to their muscles. They’ve also searched for ways to get their muscles to use oxygen more efficiently. Some cyclists have even resorted to blood “doping” to increase the blood’s ability to carry oxygen.
… Read MoreDetox and Fight Disease with Ruby Red Strawberries
An apple a day keeps the doctor away… and so will a handful of strawberries.
Strawberries are well known for their array of antioxidants. They are also rich in folate, potassium and vitamin C. And they are an excellent source of the powerful anti-cancer nutrient, ellagic acid.
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