With coronavirus infections reaching new highs in some parts of the country, lung health has never been more important.

That’s why we wanted to tell you about fascinating research that shows an easy diet change can strengthen your lungs.[1]

Even without a pandemic, your lungs are crucial to your overall health and longevity. Studies show that ex-smokers lose up to 10 years of lifespan because of the damage incurred to their respiratory system.… Read More