View Post

The Gluten-Free Grain Every Active Adult Should Eat

In All Health Watch, Diet and Nutrition, Featured Article

It’s the best-kept secret in the world of gluten-free eating…

Teff is the nutrient-packed whole grain that elite athletes rely on when they need to perform at their best.

It’s a staple food in Ethiopia, a country famed for its long-distance runners. The athletes there credit teff with their success at the Olympics and other international competitions.

The seeds have been cultivated in Ethiopia since 4000 B.C.… Read More