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This Superfood Is a Powerful Weight Loss Weapon

In All Health Watch, Diet and Nutrition, General Health, Gut Health by INH Research

Flaxseeds have been big in the natural health world in recent years. They are high in omega-3 fatty acids, which can prevent heart disease. They also are a great source of fiber. And they help fight inflammation.[1]

Researchers have recently discovered that this superfood may be a powerful weapon against obesity and diabetes.[2]

In a published in the American Journal of Physiology – Endocrinology and Metabolism researchers looked at the health effects of flaxseeds after they are broken down in the gut.… Read More