View Post

One Food Actually Helps You Burn Fat

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss by INH Research0 Comments

A major scientific review finds that one food is a powerful natural weight loss aid.

Chinese researchers took an in-depth look on studies of ginger and its effect on body weight and overall health. They found that eating even just a small amount speeds your metabolism, helping you burn fat. At the same time, it fights hunger by making you feel fuller.

Read More