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The Simple Way to Stronger Bones

In All Health Watch, Anti-Aging, Arthritis, Fitness and Exercise, General Health

If you go to the doctor and your bone density is low, your physician is likely to give you the following advice…

Get more calcium in your diet. Take vitamin D. Do high-impact exercise.

And you may be put on an osteoporosis drug like Fosamax (alendronate).

But a study shows there is one bone-strengthening solution that may work better than any of these things.… Read More