Two Natural Solutions to the Holiday Blues

In All Health Watch, Blood Pressure, Heart and Cardiovascular

If you’re prone to depression, the holidays can be the worst of times.  

The stress of travel and seeing relatives can be overwhelming.  

And if you’re susceptible to seasonal affective disorder, lack of sunlight can also be a factor in causing mood issues this time of year. 

Sixty-four percent of people with depression report that the holidays make their condition worse.Read More